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Resources

Engaging With Nature in the DMV

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Lifestyle

Nutrition​​

The Plantrician Project

NutritionFacts

Mountain Rose Herbs

Forks Over Knives

How Not to Diet by Michael Greger, M.D. FACLM

Living More With Less by Doris Janzen Longacre

Movement

Exercise Is Medicine: "Being Active For a Better Life" 

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Autism Spectrum Disorder

The Hidden Curriculum for Understanding Unstated Rules in Social Situations for Adolescents and Young Adults by Brenda Smith Myles, PhD; Melissa L Trautman, MsEd; & Ronda L Schelvan, MsEd

Socially Curious and Curiously Social: A Social Thinking Guidebook for Bright Teens and Young Adults by Michelle Garcia Winner & Pamela Crooke

Thinking About You, Thinking About Me by Michelle Garcia Winner 

 

Contact Us

For the fastest response to all inquiries, please email hello@integratedwellnessstrategies.com

 

703-489-6700

 

 

© 2019-2025 by Integrated Wellness Strategies LLC

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