top of page
Coaching

Collaborative Caregiver Coaching

This type of coaching is designed for individuals who function as the primary support person for someone struggling with neurodevelopmental challenges such as High Functioning Autism or Attention Deficit Hyperactivity Disorder.  Supporting an adolescent or an adult with a neurodevelopmental disorder can be stressful, overwhelming and can sometimes leave the support person feeling discouraged or ineffective.  Learning strategies to promote positive communications and behaviors as well as critical functional life and social skills in your loved one can be empowering and can help to mitigate the challenges of living with and/or supporting that individual.

Community-Based Life and Social Skills Coaching

This type of coaching is designed for individuals with high-functioning autism, social anxiety and related social challenges who are struggling to find their purpose or looking to build their social confidence. If you desire to learn and practice skills that may help you function as independently and happily as possible this type of coaching may be of interest to you.

Simplicity Coaching

Most of us live fast-paced and hectic lives which can leave us feeling anxious, exhausted and overwhelmed. Learning to simplify, organize, and create margin in our lives is essential for achieving that peace, balance and joy that we all long to experience, while remaining productive and effective

Simplicity Coaching can help you learn skills to organize and simplify your physical, emotional, and spiritual space. This type of coaching can benefit anyone who is looking to slow down, yet be productive and effective in their personal, social and professional lives. This can be especially helpful for individuals who struggle with anxiety, ADHD or executive function challenges.

a-beautiful-day-174599_1280.jpg

 

Contact Us

For the fastest response to all inquiries, please email hello@integratedwellnessstrategies.com

 

703-489-6700

 

 

© 2019-2025 by Integrated Wellness Strategies LLC

bottom of page